Megan Crosby

Finding ourselves, re-learning patterns and committing to our truth is no easy feat, and I am here to help. My passion lies in working with adolescents, adults and couples, who want a more actualized, empowered life. My hope is to help guide you beyond a diagnosis or label, where we can navigate how to become your most authentic self. I focus on creating a deep connection with our emotions because they are our gateway to the non-physical. Many of us have been shut down from our feelings for different reasons, and it can be overwhelming to get in touch with this emotional center. I strive to create a space that feels collaborative, non-judgmental, honest and supportive. 

Reconnecting and remembering is an integral part of the healing process. My foundations lie in being a holistic, person-centered and trauma-informed therapist, integrating helpful tools and interventions from modalities such as: dialectical behavioral therapy, solution-focused, narrative therapy, somatic therapy, cognitive behavioral therapy, and art therapy. Each client is unique, and I tailor my approach based on your individualized needs and wants. Seeking out guidance can be difficult and I am grateful you are here. 

It is a great honor to be a witness to my client’s process and their growth. I love to support people moving through immense transitions, depression, anxiety, grief and loss, and complex trauma and emotional issues. I have worked with diverse populations in many levels of care (such as IOP and inpatient), and feel my work experience has helped me grow and more deeply understand, and support, the human condition. 

Thank you for considering me as your therapist, and I hope we connect soon!