Megan Crosby

Finding ourselves, re-learning patterns and committing to our truth is no easy feat, and I am here to help. I strive to create a space that feels collaborative, non-judgmental, honest and supportive. Many of us have been shut down from our feelings for different reasons, and it can be overwhelming to get in touch with this emotional center. I am honored to provide space where we can explore this center, without judgment or shame. As a therapist, I bring a direct, warm and authentic approach, maintaining a focus on your goals while also helping to highlight areas of possible growth. 

In my free time, I enjoy spending time with my husband and our 3 dogs and 3 cats. Eventually, we hope to have an animal sanctuary on the land we steward, and treat every day as a gift. You might also find me crocheting, reading, singing or cooking (I love Indian food!).

CREDENTIALS & APPROACH

I hold a Master’s degree in Clinical Mental Health from Adams State University in Southern Oregon. I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) in Idaho. I have experience working with teenagers and adults in many different settings ranging from inpatient, intensive outpatient and outpatient.  

My foundations lie in a holistic, person-centered and trauma-informed approach, integrating many helpful tools and interventions from modalities such as dialectical behavioral therapy - a technique focused on emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness. Each client is unique, and I tailor my approach based on your individualized needs and goals.