Maggie Sprague

With more than 17 years of experience, I’m a Licensed Marriage and Family Therapist dedicated to helping adults  and couples find clarity, healing, and resilience. My practice integrates Cognitive Behavioral Therapy, solution-focused strategies, and strength-based tools to create meaningful, lasting change. I specialize in working with women and LGBTQ+ clients navigating anxiety, depression, grief, self-esteem, and relational challenges.

I believe therapy works best as a collaborative process—one that blends empathy, honesty, and practical guidance. My goal is to provide a supportive, trauma-informed space where clients feel seen, empowered, and equipped to move forward with greater self-understanding and balance in their lives.

In my free time I enjoy reading, hiking, baking, and spending time with my 16 year old daughter and our loveable Labradoodle, Puck.