Headshot of Kristel Gutgesell

Kristel Gutgesell

M.Ed, LPC

Licensed Mental Health Therapist

Thank you for reaching out and considering me as your therapist.  

Being present in every moment takes practice.  Often we find ourselves on autopilot, going through the motions.  If you can find awareness and be purposefully present, you can find a greater sense of peace and joy in your life.  This mindfulness-based approach is the foundation of the work I enjoy doing with my clients.  Over my ten years of experience as a Licensed Professional Counselor, I have worked with individuals, couples, and teenagers to help them on their therapeutic goals in a safe, supportive and caring environment.

I love working with clients from diverse backgrounds and with a wide-range of challenges and I work with every individual to develop a unique and effective approach to helping them achieve their goals.  I am also experienced and trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting techniques, both of which are highly-successful treatments for trauma recovery.  I have experience working with military families, veterans and anyone who has experienced trauma in their lives.

If you are experiencing a life transition, anxiety, depression, a chronic illness or you are wanting to recovery from trauma or achieve other goals in therapy, I would love to help you achieve the healthy life and fulfilling relationships you want.

Contact Me

Phone: 971-232-1120

Email: hello@senuacounseling.com

Location: Telehealth

I Accept

Private Pay

Insurance

  • Kaiser Permanente NW

  • Moda Health

  • PacificSource

  • Aetna

  • Providence

  • BlueCross BlueShield/Regence

  • Cigna

  • Out-of-Network billing for all other insurances

I Offer

  • Individual counseling

  • DBT counseling

  • Teen counseling

  • Parent counseling

  • Family counseling

  • EMDR

  • Brainspotting

  • Telehealth therapy

I Can Help With

  • Depression

  • Anxiety

  • Mood Disorders

  • Panic Attacks

  • Stress management

  • Grief and loss

  • Trauma

  • Self-Esteem

  • Gender identity

  • LGBTQ

  • Life transitions

  • Workplace stress

  • Veterans’ Issues