Stephanie Graupmann

Everyone has a story of their life residing within. I strive to create a safe and supportive space where clients can explore and better understand this inner story using a variety of experiential techniques. Having lived in eight countries, I hold a deep appreciation for cultural diversity and the richness of individual experiences. I welcome clients of all backgrounds and foster an environment that respects and celebrates each person’s unique identity and values.

With over a decade of experience in school-based settings, I specialize in working with children and teens using a warm and collaborative approach. I incorporate play therapy, sand tray, art therapy, mindfulness, and other somatic techniques to support self-expression and emotional regulation, for both younger clients and their caregivers.

With adults, I draw from evidence-based modalities including ACT, DBT, and CBT, and foster mindful presence, radical acceptance, and deep insight in every session. I believe healing happens within relationship and approach each client with compassion, curiosity, and respect.

Whether your story includes life transitions, grief/loss, interpersonal relationship concerns, managing anxiety or depression, healing from trauma, or seeking greater self-understanding, I’ll be there to navigate along with you. Together, we’ll create a narrative that includes growth, connection, and resilience.