Olive Yuzhuo Pan

Life’s challenges can be painful and frustrating. The good news is that as humans, we are wired for connection—when our experiences are recognized and understood, the weight of our struggles can immediately feel lighter. Through therapeutic relationships, we gain the safety and resources needed to face difficulties with courage and reclaim our passion for life. As a therapist, my goal is to be a supportive resource for you, helping you navigate these challenges with care and self-compassion.

I received my master’s degree in counseling from Johns Hopkins University and served in various settings, including elementary and middle schools, community organizations and crisis line. Having immigrated from China in my 20s, I understand the challenges of life transitions and how vulnerable we can feel when we are alone or overwhelmed. I am passionate about supporting those dealing with life transitions, attachment trauma and other relational struggles, self-criticism and shame. My approach is warm and tender, inviting you to slow down and connect with yourself—without shame. 
I take a strength-based approach, drawing from Solution-Focused Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and experiential therapies to support your unique needs. 

Poet David Whyte once wrote, “Start close in… start with the ground you know… with your own questions.” If you’re ready to take that first step, I’d be honored to walk alongside you.