Megan Steele

Let’s be honest, life is complicated. I would love to work alongside you as you navigate the challenges and joys of this messy world. Whether you are an individual, a partnership, or a family, I am excited to meet you.

I take a collaborative and flexible approach to therapy, creating a space where you feel safe enough to slow down, explore, and be fully yourself. I tend to follow your lead while also gently helping you notice patterns in your thoughts, emotions, and relationships. I believe meaningful change happens when insight is paired with emotional experience—when you’re not just understanding something intellectually, but also feeling and integrating it. In our work together, we may explore past experiences and coping, current patterns, and the ways they show up in your life now, while also identifying what you want to shift and how to move toward in a way that feels sustainable and genuine.

CREDENTIALS & APPROACH
My education is in Mental Health Counseling and Art Therapy, and I received a Master’s Degree at Antioch University, Seattle. I have loved being able to access this dual degree and offer both traditional talk therapy and art therapy to the people I work with. My background is in community mental health, including crisis work, intensive in-home therapy, as well as psychiatric day-treatment. I have also spent time as a behavioral health specialist in a middle school and a high school.