My Story

Jacob Garrett

MA, LPC

Mental Health Therapist

I believe a major factor to successfully reach your goal is the therapeutic relationship, and you made the first step towards success by seeking a mental health provider. I would appreciate the opportunity to be that support for you by exploring and identifying strategies to achieve your goals.

I am a Licensed Professional Counselor that has experience working with children and adolescents. In session, I strive to foster a supportive environment that focuses on strengthening skills that promote change and acceptance. I utilize elements of multiple empirically supported approaches but gravitate towards Cognitive Behavioral Therapy (CBT) and Collaborative Problem Solving.

I have a background in the arts and was a professional ballet dancer for eight years before transitioning to mental health. My therapeutic work includes partial hospitalization, outpatient, and prevention programs where I provided individual and family therapy. My experience has mainly focused on the support for youth but I am not limited to that age range. I welcome all ages.

Contact Jacob

Phone: 971-232-1120

Email: hello@senuacounseling.com

I ACCEPT

  • Private Pay

  • Insurance

    • Kaiser Permanente NW

    • Moda Health

    • PacificSource

    • Aetna

    • Providence

    • BlueCross BlueShield/Regence

    • Cigna

  • Out-of-Network billing for all other insurances

Headshot of Jacob Garrett

CONTACT ME IF YOU ARE INTERESTED IN:

  • Individual counseling

  • Child & family therapy

  • Teen counseling

  • Telehealth therapy

  • CBT therapy

  • DBT therapy

  • Solutions-focused therapy

I CAN HELP YOU WITH:

  • Depression

  • Anxiety

  • Panic attacks

  • Stress management

  • Relationship issues

  • Grief and loss

  • Trauma

  • Self-Esteem

  • Body image issues

  • Gender identity

  • LGBTQIA+

  • Life transitions

  • Workplace stress