Jacob Garrett
MA, LPC
Licensed Mental Health Therapist
Thank you for reaching out and considering me as your therapist.
I believe a major factor to successfully reach your goal is the therapeutic relationship, and you made the first step towards success by seeking a mental health provider. I would appreciate the opportunity to be that support for you by exploring and identifying strategies to achieve your goals.
I am a Licensed Professional Counselor that has experience working with children and adolescents. In session, I strive to foster a supportive environment that focuses on strengthening skills that promote change and acceptance. I utilize elements of multiple empirically supported approaches but gravitate towards Cognitive Behavioral Therapy (CBT) and Collaborative Problem Solving.
I have a background in the arts and was a professional ballet dancer for eight years before transitioning to mental health. My therapeutic work includes partial hospitalization, outpatient, and prevention programs where I provided individual and family therapy. My experience has mainly focused on the support for youth but I am not limited to that age range. I welcome all ages.
Contact Me
Phone: 971-232-1120
Email: hello@senuacounseling.com
Location: Telehealth
I Accept
Private Pay
Insurance
Kaiser Permanente NW
Moda Health
PacificSource
Aetna
Providence
BlueCross BlueShield/Regence
Cigna
Out-of-Network billing for all other insurances
I Offer
Individual counseling
Child & family therapy
Teen counseling
CBT therapy
DBT therapy
Solutions-focused therapy
Telehealth therapy
I Can Help With
Depression
Anxiety
Panic attacks
Stress management
Relationship issues
Grief and loss
Trauma
Self-Esteem
Body image issues
Gender identity
LGBTQIA+ issues
Life transitions
Workplace stress