Astrid Negron

Reaching out for support can feel overwhelming. Whether you’re navigating trauma, burnout, or simply wanting something to change, you don’t have to do it alone.

As a therapist, I am compassionate, direct, and authentic. I believe meaningful change often comes from feeling both deeply understood and gently challenged.

I work from a trauma-informed and culturally responsive lens. I take an intersectional approach, considering how the many parts of your identity and lived experience shape your perspective and the challenges you face. Together, we can make sense of your story in a way that honors both where you’ve been and where you want to go.

CREDENTIALS & APPROACH

I am a bilingual (native Spanish-speaker) Licensed Professional Counselor with a Master’s degree in Professional Mental Health Counseling–Addictions from Lewis & Clark College. I also hold certifications in the treatment of substance use disorders and problem gambling.

My clinical training includes Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Brief Solution Focused Therapy (BSFT), and somatic interventions. I draw from these approaches flexibly, tailoring treatment to meet your specific needs and goals.