Aly Reaves

I strive to create a safe, open, and supportive space to help individuals explore and navigate challenges and create the life they want. As part of a collaborative process, I work with individuals to recognize and overcome behavioral and thought patterns that are no longer serving them and are causing distress. I believe that every individual is capable of growth with the right tools and support. My therapeutic approach is tailored to each client and integrates a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Dialectical-Behavioral Therapy (DBT), and Internal Family Systems (IFS). I seek to understand each client’s unique identity and cultural factors and trauma history to provide care that leads to progress and healing.

I have a master’s degree in Applied Clinical Psychology and have experience working with children, teens, adults, and families in multiple outpatient settings. I have specialized training and experience in treating individuals with anxiety, obsessive-compulsive disorder (OCD), depression, and co-occurring concerns. I am a career switcher who discovered my passion for providing therapy after more than a decade working as a business professional. This unique career journey has given me an added perspective on the demands and challenges involved in navigating significant life and career changes.

When not at work, you can find me exploring new restaurants and coffee shops, listening to music and podcasts, and being active outdoors with my family.

I’m honored to support you in this chapter of your life and look forward to working together to achieve your goals!