Sometimes the best way to express what you are feeling is through creation.
If you struggle with putting into words how you feel or have experienced trauma, we can show you ways to communicate your feelings through creative expression.
We know first hand how powerful creativity can be in your life. We have seen many clients recognize what they are feeling and begin to heal their old wounds by sparking their creative mind.
Building self-awareness and a sense of identity can be achieved when you stop thinking and just create. You can expect to learn more about yourself, your goals and your experiences.